Mon. April 2, 2018: Relaxation #UpbeatAuthors

Mon. April 2, 2018
Waning Moon
Mercury Retrograde
Jupiter Retrograde

Relaxation is important for us to keep healthy, both mentally and physically, especially during retrogrades. Mercury Retrograde is always a mess, with communication, travel, and electronics going wonky, Jupiter is a heavy planet, and planet of expansion, so when it goes retrograde, everything is harder. Plus, we have a Pluto retrograde coming up.

I find the most important part of relaxation is disconnecting. Turn the damn phone off. This idea that we have to be reachable 24/7 is ridiculous. There is always a way you can be reached in an emergency, even if your phone is off. Cell phones are a fairly recent invention.

I try to have one day a week that’s a “day of disconnect.” No internet, no phone, no social media. I loathe the phone anyway. I find it an intrusive device that destroys my creativity. In the days pre-cell phone, I had an answering machine and screened my calls. There were plenty of time, during my writing times, when I unplugged the phone.

When I am writing, as far as I’m concerned, the only acceptable excuse for interruption is a major emergency such as death or hospitalized illness. Anything other than that, wait until I’m done.

Where I live now, on Cape Cod, is a beautiful place. But, in summer, when so many other people come here to enjoy the beauty, it’s stressful. I’m lucky to have a big backyard (currently in need to post-storm cleanup) and a covered deck with beautiful skylights. Every spring, we build an enchanted garden on the deck, full of our container plants, and we have lilacs and beds of beautiful plants throughout. We eat as many meals as possible out there, and I do a great deal of writing.

If I’m working in my home office, I stop and have a glass of wine before dinner, out on the deck. Or a cocktail, in summer (we’ve reinstated cocktail hour here). I do the same when I get home from working on-site with a client. I even did it last week, after an afternoon of yard work! I poured myself a glass of wine and sat on the steps (since the furniture isn’t out yet; it’s still too cold).

For me, a glass of wine in my garden is one of the most relaxing and restorative things I can do.

I have a daily yoga and meditation practice, and that’s the other way I relax. Savasana is important. When you practice yoga, don’t skip Savasana!

In my yoga/cruise ship mystery, SAVASANA AT SEA, Sophie, my protagonist, doesn’t let her students leave class early to skip the pose! It’s a wonderful way to release and restore.

Relaxation allows you to appreciate the good things in your life, and paves the way for happiness.

So take some time for yourself, and relax!

Published in: on April 2, 2018 at 5:02 am  Comments Off on Mon. April 2, 2018: Relaxation #UpbeatAuthors  
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Thurs. Oct. 3, 2013: Unexpected Encounters

Thursday, October 3, 2013
Dark Moon
Sunny and pleasant

Busy day yesterday. I got some stuff done in the morning, pitched for some jobs, etc, worked on a review.

Just after noon, I got in the car and drove to Providence. Beautiful day to drive. First stop was at Brown University, where I had a great meeting with my former archaeology professor. She is just as terrific in person as she is in class. Great meeting. And someone with whom I’ll stay in touch on projects.

She also asked if I knew a professor here at Brown — who turned out to be one of the favorite playwrights I worked with off-Broadway in New York nearly twenty years ago! I was thrilled to hear about him again — we’d lost touch over the years.

I went over to the theatre department and he had a few minutes in between appointments, so we got to do some catching up! I’m delighted he’s in such a wonderful environment as Brown — this is one of the smartest, most talented people I ever had the pleasure of working with in New York. And to cross paths again, so unexpectedly was even better!

I had a parking ticket on my windshield –even though I was one space OUTSIDE the designated “don’t park here today zone” — obviously they targeted me because I had out-of-state plates.

Got lost getting back to the Mega bus stop, because the Mapquest directions had very little to do with the actual streets, but I figured it out. I was a half hour earlier than the bus’s scheduled arrival time, but the bus was a half hour early, so it all worked out.

My friend jumped in the car, I zoomed across four lanes of traffic, and off we went, back to the Cape. I haven’t seen her, probably in nearly twelve, thirteen years. But we picked up as though it was a few hours, not a few days. Great fun.

We had a glass of wine on the deck, I cooked dinner, we relaxed with a movie. Well, if the movie had been any good, we would have relaxed. In spite of having one of my favorite actors in it and an interesting premise, it was one of the worst movies I’ve ever seen IN MY LIFE. And I work in film, so I’ve seen my share of stinkers. It was the first time I ever saw this actor put in a flat performance, too, and I’ve watched his work for about fifteen, twenty years. I’m not going to trash anyone publicly, and hopefully, I will never be asked by this individual what I thought of it. There’s a chance we might land on the same project a couple of years down the line — and I’ll just try to avoid this particular topic! 😉

Have to polish and send off a review this morning. One of the people to whom I pitched yesterday was interested in samples, so I sent that off this morning. Fingers crossed.

Looking forward to having some fun hanging out with my friend.

Devon

Published in: on October 3, 2013 at 6:48 am  Comments (1)  
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January 2, 2009

first-feel-cover-thumbnail

Friday, January 2, 2009
Waxing Moon
Saturn Retrograde
Snowy and cold

The Jain Lazarus short story, “First Feet” is available as a free download. You can read an excerpt and then download it here.

I’m sorry it took me so long to get it up. I’m having horrible computer problems. It’s the same old refrain: Dell, Microsoft, and NitroPDF all suck, and I lose half my working day because these dishonorable companies, who are quick to take consumer money, do not honor their side of the contract, which is to supply products that WORK.

It will be good to get my new computer, and to hell with all of them.

Anyway, I’m happy with “First Feet”. It much more light-hearted than some of the other Jain Lazarus stories, yet gives more about everyone’s background, and when you read OLD-FASHIONED DETECTIVE WORK and the Billy Root story (that I begin tomorrow), you’ll go, “Oh, yeah, that goes back to ‘First Feet’.” At the same time, you don’t NEED to read any of them to enjoy each one separately.

I had a good couple of days, in spite of losing more than half my workday yet again today due to computer problems.

The weather was pretty bad on New Year’s Eve – a twenty minute drive took me an hour and a half. I was kind of shocked at how bad the roads were once I crossed the border into Connecticut. But I got there, unloaded the food, and prepared the h’ors d’oeuvres. (Five bags of food). Good thing I did, because the power went out. Fortunately, the fireplace is gas (wood-burning is better in my opinion, but beggars can’t be choosers) and the gas stove still worked, so we weren’t completely lost.

The power came back on a few hours later, which was a relief. It would have been a cold, dark night otherwise. They’re not big on candles or flashlights at this house. Good thing I always keep my Mag light in my bag.

We enjoyed a good chat by the fire with wine and cheese mid-afternoon. We had a fairly early supper (the salmon in mustard-wine sauce with spinach and mashed potatoes). And wine. Buche de Noel for dessert. At 8:30, we had the traditional herring salad – only, because I can’t stand herring, I mixed it with chopped egg, scallion, and sour cream. If I say so myself, it wasn’t bad. With more wine, of course.

We brought out the devilled eggs and the smoked salmon/spinach appetizers around 11, along with the champagne and happily kicked 2008 out the door, welcoming in 2009. I am so READY for a new year.

I was up early the next morning, grateful for a few minutes of peace and quiet to do my yoga. The past few years, I’ve been so used to going on yoga retreats that a grown-up house party weekend felt odd. I’m not used to being around people for such a stretch, even people I like.

Anyway, we had a big bacon-and-eggs breakfast, complete with more champagne (either with orange juice or cranberry, depending on what people wanted). We watched The Tournament of Roses Parade, always one of my favorites, while I prepared the duck.

I roasted the duck with a combination of fennel, shallot, and rosemary – quite good. The mashed potatoes were such a hit it was requested to have mashed potatoes again instead of roasted potatoes – no problem. And steamed green beans with hollandaise. And, of course, more wine. And more of the Buche de Noel for dessert.

It quickly came back to me how much I hate taking the remainder of the duck off the bone; next time, I may go to the butcher and ask just for duck breasts and duck legs instead of the whole duck.

Some of the rest of them stayed to watch football, but I packed up and came home in the late afternoon. The cats had plenty to tell me, and, frankly, I was tired. I had a good workout session at night and just took it easy. I don’t have an alcohol-related hangover, because I drank very little over long stretches of time; but I’ve got a food hangover. Thirty-six hours focused on food and drink.

In spite of everything, I managed over a thousand words on the Lucy Gothic project while I was gone.

Had a slow start this morning, but did my yoga and set back to work getting “First Feet” up. It was ready to go, it was just a case of the computer freezing, locking files, refusing to upload, Nitro PDF refusing to open, etc., etc., etc. for about six hours.

Oy.

But the story’s up. I think I’m going to take a break before I tackle another file, an article file that’s on deadline and with which I’m also having trouble, due to technical difficulties beyond my control.

I’ll make it an early night tonight, I think. It’s snowing again, which is fine with me, since I don’t have to go anywhere. I have a long weekend of writing ahead of me, but I have every intention of pacing myself.

The first set of answers to GDR questions will go up either later today or first thing tomorrow. Make sure you hop on over to the GDR site to take a look and post your answers to the questions, should you wish.

Devon