Mon. March 11, 2019: Kindness to Self – #UpbeatAuthors

Monday, March 11, 2019
Waxing Moon
Mercury Retrograde
My birthday

Today is my birthday, which is always a mixed day. I want to have a happy day, but it’s hard not to beat myself up about not getting everything done in the previous year that I wished.

So, today, I have to be kind to myself.

That doesn’t mean lowering my standards or letting myself off the hook. But it means giving myself today as a personal holiday, and enjoying the day without bringing in unnecessary baggage.

Personal holidays are important. These are days that have nothing to do with anyone else’s calendar or traditional holidays. They are days you take for yourself, just because the day has meaning, and you get to do whatever you want. August 1 is one such day for me. I’m resolving to turn my birthday into another.

So, today, I resolve not to get caught up in other people’s drama. I’m just going to nod and smile and move on. I resolve not to focus on the half-empty, but the half-full.

On a practical level, I will write today. I will spend a few hours onsite with a client. Then, I’m going out to lunch, and then to meditation group, and then have a nice dinner and a quiet evening doing what I want with whom I want.

My kindness to myself.

How will you be kind to yourself this week?