Mon. Jan. 6, 2020: Intent for the Week: Focus

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Monday, January 6, 2010
Waxing Moon
Uranus Retrograde
Twelfth Day of Christmas/Epiphany

This starts three months’ worth of Monday posts starting with an intention.

Hop on over to the Goals, Dreams, and Resolutions Site, where I talk about knowing how much as too much as we jump into our resolutions for the New Year.

So what is my intention for this week?

Focus.

Whatever I do this week, I intend to give it my full attention and focus.

There will be no multi-tasking. I agree with this study,that discusses how multi-tasking lowers productivity instead of increasing it.

When I do my yoga, I will only focus on the yoga, not let my mind wander down the day’s To Do list.

When I write, I will focus only on what I’m writing at that moment, not fret about what still needs to be written before the end of the day.

When I deal with client work, I will deal with the project at hand, not the twelve other distractions the client throws at me.

If I achieve that goal, I believe that I will accomplish more in a better timeframe with a higher quality.

I’ll let you know how I do.

What is your intention for this week, the first full week back at whatever it is we’re doing of the New Year, and the new decade?

 

Published in: on January 6, 2020 at 6:16 am  Comments (3)  
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