Mon. March 18, 2018: Kindness is not Weakness #UpbeatAuthors

Monday, March 18, 2019
Waxing Moon
Mercury Retrograde

 

In light of the New Zealand terrorist attack, I thought it was important to talk about how kindness is not weakness.

Often, when someone is kind, it is misinterpreted as weak. Part of the premise of my not-quite-cozy Nautical Namaste mystery series (under the Ava Dunne name) hinges on the fact that my protagonist, Sophie, is mistaken for weak when in reality she is kind. She walks her talk. She does her best to live the yogic path she teaches. Part of that path is meeting the world with kindness.

That does not mean she doesn’t fight back when someone tries to hurt her or hurt someone about whom she cares. Quite the contrary. She’s strong. She can be tough without being hard.

But she is also kind. She does her best to make everyone in class feel good about where they are at that moment. It’s one of the tenets practiced at Kripalu that I admire most, and I wanted to fold that in as part of the series.

You are fine where you are. From where you are, you work for positive change to change what you know needs to change.

Offering a helping hand instead of a striking blow is not weakness.

It is something we must start practicing as individuals. If the current poison of hatred can spread the way it has, it can and must be countered with an antidote of kindness in strength.

Take a look at the Strength card in your favorite tarot deck. (If you don’t have a favorite tarot deck yet, I recommend the Robin Wood Deck or the Everyday Witch Tarot or the Steampunk Tarot). Look at the image on the Strength card. There is strength, integrity, purpose. And kindness.

We can’t change the greater world until we change our own part of it. By practicing kindness in strength, we can create a ripple effect that counters the wave of hatred that’s been the long game since the Reagan years, which is now coming into full flower.

We can stop this. We can change this. But only if we don’t turn away, pretend it doesn’t exist, and pretend that our daily interactions either enable it or counter it.

Be strong. Be kind. Make the world a better place.

 

Published in: on March 18, 2019 at 5:18 am  Comments Off on Mon. March 18, 2018: Kindness is not Weakness #UpbeatAuthors  
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Mon. March 11, 2019: Kindness to Self – #UpbeatAuthors

Monday, March 11, 2019
Waxing Moon
Mercury Retrograde
My birthday

Today is my birthday, which is always a mixed day. I want to have a happy day, but it’s hard not to beat myself up about not getting everything done in the previous year that I wished.

So, today, I have to be kind to myself.

That doesn’t mean lowering my standards or letting myself off the hook. But it means giving myself today as a personal holiday, and enjoying the day without bringing in unnecessary baggage.

Personal holidays are important. These are days that have nothing to do with anyone else’s calendar or traditional holidays. They are days you take for yourself, just because the day has meaning, and you get to do whatever you want. August 1 is one such day for me. I’m resolving to turn my birthday into another.

So, today, I resolve not to get caught up in other people’s drama. I’m just going to nod and smile and move on. I resolve not to focus on the half-empty, but the half-full.

On a practical level, I will write today. I will spend a few hours onsite with a client. Then, I’m going out to lunch, and then to meditation group, and then have a nice dinner and a quiet evening doing what I want with whom I want.

My kindness to myself.

How will you be kind to yourself this week?