image courtesy of anja828 via pixabay.com
I decided to make a commitment to my own health. Far too often, I push it away, to “get around to it” and then pay the price.
I commit to:
–Listen to and understand the signals my body sends me;
–Take care of both my mental and physical health;
–Work for healthcare for ALL as a right, not a privilege;
–Make the time for physical fitness;
–Try new things to improve my life on multiple levels.
What is your commitment to health?