Mon. Oct. 28, 2019: Commitment to Health #UpbeatAuthors

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image courtesy of anja828 via pixabay.com

I decided to make a commitment to my own health. Far too often, I push it away, to “get around to it” and then pay the price.

I commit to:

–Listen to and understand the signals my body sends me;
–Take care of both my mental and physical health;
–Work for healthcare for ALL as a right, not a privilege;
–Make the time for physical fitness;
–Try new things to improve my life on multiple levels.

What is your commitment to health?

Published in: on October 28, 2019 at 5:11 am  Comments Off on Mon. Oct. 28, 2019: Commitment to Health #UpbeatAuthors  
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