Monday, Aug. 5, 2019: Inspiration Starts at Home — #UpbeatAuthors

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image courtesy of Jill Wellington via Pixabay.com

Monday, August 5, 2019
Waxing Moon
Jupiter Retrograde
Pluto Retrograde
Saturn Retrograde
Neptune Retrograde

 

We’re down from five retrogrades to only four, so some of the pressure’s easing off.

The month of August is about inspiration, which is one of my favorite topics. I’ll share some of the ways I find inspiration. I always find that I have far more stories to tell than I have time in which to tell them. I have to pick and choose.

Let’s get something straight right from the start: I don’t understand boredom or people who claim they’re bored. I have zero patience with them.

The world is a fascinating place. There’s always something interesting around, and there’s always something that needs doing.

My dad used to say, “Only boring people are bored. People who don’t have the capacity for critical thought or motivation or interest.”

The older I get, the more I realize he’s right.

When someone whines about boredom, it sends up a red flag, and I use one of the tools of gentle disengagement we discussed last month.

People who are bored suck the energy out of a room and the life out of inspired people. They feed off the energy, without reciprocating anything.

Inspiration is all around us. We have to look at things with fresh eyes. This is where the mindfulness techniques of yoga and meditation pay off. If you are in the moment, that means you are paying attention. Your powers of observation are fine-tuned.

As writers, we MUST be observant to the small, unusual detail in order to bring characters and stories to life.

As I discussed in our topics on kindness and tolerance, start finding inspiration at home.

Look at things in your space, the things you take for granted, differently. You probably have photos or small objects that give you pleasure. You put them out on a shelf on a desk because they have meaning. You’re so used to looking at them every day that you don’t SEE them anymore.

Change that.

There’s a visualization technique where you pick three objects and stare at them. You pretend you’re an ant crawling over them and look at every tiny detail. You pretend you’re a bird flying over it and look at details from that perspective. Then you close your eyes and recreate the objects in your mind’s eye.

Think of it as “Still Life for the Mind.”

Go online or get a book out of the library on still lifes, and see how those powers of observation inspired painters.

We are going to talk more about paintings next week, but still lifes in art tie in both to this week and next week’s discussion.

Being able to recreate the object in your mind’s eye might not happen the first time you try this, but if you do this every day for ten minutes or so, it gets easier and easier.

Look, really look at the objects in your home with fresh eyes. There might be things that are tired, and need to rest for awhile. Put them away. They will be new when you decide to take them out again. There might be things that you need to release — give away, throw away, remove from your life. We will talk more about this a couple of weeks down the road, how to use Feng Shui techniques to bump up your inspiration. But again, this entire month’s discussions are all of a piece. They build on each other.

Walk around your house. Pick one thing that you haven’t really, really looked at for awhile.

This week, spend time with it. Let it tell you a story. It might be “its” story. It might inspire a story about something or someone else.

In the comments, tell us which object you’ve picked. Next week, we will talk about this experience, while also trying something new.

 

Published in: on August 5, 2019 at 6:02 am  Comments (3)  
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3 CommentsLeave a comment

  1. I feel the same way about boredom. I have far too many things on my to-do list to be bored. And your dad is right – bored people are indeed boring!

    • The world is such a fascinating place. Frustrating and disheartening sometimes, but fascinating.

      • I’m trying to post in the comments with my object. Of course it won’t do it. Which is frustrating.


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