Mon. Jan. 15, 2018: #UpbeatAuthors Balance

Monday, Jan. 15, 2018
Dark Moon

The Mid-Month check-in is over on the Goals, Dreams, and Resolutions site.

This Monday is an #Upbeat Authors post (thank you, Trish Milburn), and it’s about Tips for Balancing Your Life

My best tip: Learn to say no.

Say “no” to anyone and anything that harms your creativity.

Say “no” to anyone who tries to extort or guilt you into doing something you know, in your gut, is the wrong choice for you.

Say “no” to those who expect you to give everything for nothing and who also reciprocate nothing.

The second most important tip is: Put your own creativity first.

That means, you don’t wait until you “have time” for your own writing. You do your own writing BEFORE you do anything for anyone else. Get up earlier; go to bed later.

There will never BE time. You have to make it, steal it, demand it.

We all have twenty-four hours in every day. It’s how we choose to use them that define us.

Third tip: Remove toxic people from your life

Even if you’re related, you owe them nothing. Where appropriate, be honest about attitude and behavioral changes you need for the relationship continue. If they refuse to give you basic respect and human decency, cut them out.

Fourth tip: The time you carve out for yoga and meditation will pay off in productivity and joy elsewhere

Make the time for a regular yoga and/or meditation practice. Taking that time for yourself, for the silence, pays off positively in every area of your life.

Given the chance, most people will take advantage, even if they don’t consciously mean to. You have to set boundaries, hold boundaries, and retain a bit of ruthlessness in order to stay balanced and creative. You don’t have to be cruel to others to stay balanced yourself.

At the beginning, be prepared for people to push back. They’re used to having you at their convenience. You have to train them otherwise.

Published in: on January 15, 2018 at 9:41 am  Comments Off on Mon. Jan. 15, 2018: #UpbeatAuthors Balance  
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